Flaxseed Oil 180 Capsules Holistic
Cold-Pressed Flaxseed Oil from Swedish KRAV-Certified Flaxseeds
Holistic Flaxseed Oil contains high-quality cold-pressed flaxseed oil made from Swedish KRAV-certified flaxseeds. Flaxseed oil is one of nature’s richest plant-based sources of the omega-3 fatty acid alpha-linolenic acid (ALA), an essential fatty acid that must be obtained through the diet.
For those looking to increase their intake of plant-based omega-3 fats, flaxseed oil is a popular choice. Holistic’s flaxseed oil is produced with great care, with the flaxseeds pressed in Sweden under exceptionally gentle conditions to preserve the oil’s natural quality.
Quick Summary
- Contains cold-pressed flaxseed oil
- Naturally rich in the omega-3 fatty acid ALA
- Made from Swedish KRAV-certified flaxseeds
- Pressed in Sweden below 37°C (98.6°F)
- Produced in an oxygen-free and light-protected environment
- Convenient capsules with no oily taste
- 180 capsules per container
What Is Flaxseed Oil?
Flaxseed oil is extracted from the seeds of the flax plant and has long been valued as a natural source of essential fatty acids. What makes flaxseed oil particularly interesting is its high concentration of alpha-linolenic acid (ALA), an omega-3 fatty acid that the body cannot produce on its own.
ALA serves as a precursor to the marine omega-3 fatty acids EPA and DHA. The body can convert some ALA into EPA and DHA, although conversion rates vary between individuals.
For people who consume little or no fish, plant-based omega-3 sources such as flaxseed oil can be a valuable addition to the diet.
Why Many People Choose Flaxseed Oil
Omega-3 fatty acids have become one of the most widely discussed nutrients in health, nutrition, and biohacking. Many people today consume significantly more omega-6 than omega-3, leading many to actively increase their intake of omega-3-rich foods.
Flaxseed oil offers a simple way to increase ALA intake without making major dietary changes. The capsule format also makes it easy to consume flaxseed oil without the taste often associated with liquid flaxseed oil.
Gently Produced for Maximum Quality
The quality of flaxseed oil largely depends on how the raw material is handled and how the oil is pressed. Omega-3 fatty acids are sensitive to heat, light, and oxygen, making the production process especially important.
Holistic uses Swedish KRAV-certified flaxseeds that are pressed in Sweden at temperatures not exceeding 37°C (98.6°F). Production also takes place in a completely oxygen-free and dark environment to minimize oxidation and help preserve the oil’s natural properties.
This careful manufacturing process is one reason why Holistic Flaxseed Oil is appreciated by individuals who value premium quality and gentle processing.
Biohacking & Longevity
Within the biohacking community, fat quality is considered an important part of an optimized lifestyle. Many people focus on improving the balance between omega-3 and omega-6 fats while choosing the most natural fat sources possible.
Flaxseed oil is particularly appealing to those following vegetarian or plant-based diets who want to increase their intake of plant-derived omega-3 fats. Thanks to its high ALA content, this product fits well into a long-term strategy of mindful nutrition.
The gentle production process and KRAV-certified ingredients also make it a preferred choice among people who prioritize quality over quantity.
Who Is Holistic Flaxseed Oil For?
Holistic Flaxseed Oil is suitable for anyone who:
- Wants to increase their intake of plant-based omega-3
- Prefers capsules over liquid oils
- Follows a vegetarian or plant-based diet
- Wants a supplement to support a varied diet
- Values Swedish and KRAV-certified ingredients
- Is looking for a gently produced, high-quality flaxseed oil
Recommended Dosage
Adults: Take 3 capsules 1–3 times daily.
Do not exceed the recommended daily dose.
Why Choose Holistic Flaxseed Oil?
Holistic Flaxseed Oil combines Swedish KRAV-certified flaxseeds with an exceptionally gentle manufacturing process where quality is prioritized at every stage. The result is a pure and natural source of the omega-3 fatty acid ALA in convenient capsules that are easy to use every day.
For anyone seeking a high-quality plant-based omega-3 supplement, Holistic Flaxseed Oil is a thoughtful choice that suits both health-conscious individuals and those actively interested in biohacking, longevity, and long-term wellness.
Nutritional Information
Per 3 Capsules / 9 Capsules
| Ingredient | 3 Capsules | 9 Capsules |
|---|---|---|
| Flaxseed Oil | 1,500 mg | 4,500 mg |
| Vitamin E | 10.8 mg (90% NRV*) | 32.4 mg (270% NRV*) |
*NRV = Nutrient Reference Value
Fatty Acid Composition
| Fatty Acid | 3 Capsules | 9 Capsules |
|---|---|---|
| Omega-3 (Alpha-Linolenic Acid) | 810 mg | 2,430 mg |
| Omega-6 (Linoleic Acid) | 220 mg | 660 mg |
| Omega-9 (Oleic Acid) | 330 mg | 990 mg |
| Saturated Fatty Acids | 120 mg | 360 mg |
Ingredients
Cold-Pressed Flaxseed Oil, Capsule Shell (Modified Starch, Glycerol, Carrageenan (Chondrus crispus)), D-Alpha-Tocopherol.
FAQ – Holistic Flaxseed Oil 180 Capsules
What is ALA?
ALA (alpha-linolenic acid) is an essential omega-3 fatty acid that the body must obtain through food because it cannot produce it on its own.
Is flaxseed oil an alternative to fish oil?
Flaxseed oil contains ALA, while fish oil contains EPA and DHA. Flaxseed oil is therefore a popular plant-based option for people looking to increase their omega-3 intake.
Are the flaxseeds organic?
Yes, the flaxseed oil is made from Swedish KRAV-certified flaxseeds.
Why is cold pressing important?
Cold pressing helps preserve delicate fatty acids by minimizing exposure to heat during production.
Can I take flaxseed oil every day?
Yes. The product is intended for daily use according to the recommended dosage as part of a varied and balanced diet.
