Omega-3 algal oil 60 Capsules Holistic

Omega-3 algal oil 60 Capsules by Holistic

Omega-3 algal oil by Holistic comes in small, soft, and easy-to-swallow capsules containing omega-3 fatty acids DHA and EPA. A daily dose provides 1000 mg of algal oil, including 333 mg DHA and 167 mg EPA.Key Features:

• 100% plant-based omega-3 with DHA and EPA
• Free from environmental toxins and marine pollutants
• Suitable for the whole family

Omega-3 is an essential fatty acid, meaning it is crucial for our bodies but cannot be produced internally. Therefore, we need to ensure adequate intake through our diet. In modern diets, there is often an excess of omega-6 and a deficiency of omega-3. Both fatty acids are essential and very important, but they must be balanced. Unfortunately, an excess of omega-6 is common.Holistic Omega-3 algal oil is an excellent source of the omega-3 fatty acids EPA and DHA – and it’s plant-based! This oil is extracted from the cultivation of the microalgae Schizochytrium sp in clean water. Since the algae are grown under controlled conditions in closed containers and purified, it is free from pollutants and environmental toxins.Fish is well known as a vital source of omega-3, but algae are the primary source. This is because fish do not produce omega-3 themselves; they obtain it by eating microalgae in the ocean.One advantage of omega-3 from algae is that it has a more neutral taste than fish oil and is not associated with complaints of fishy breath.Holistic Omega 3 algal oil contains a direct form of the omega-3 fatty acids EPA and DHA. It is also particularly rich in DHA, which is especially important for the brain. Studies show that DHA is crucial for the structure and signal transmission in the brain. A daily intake of 250 mg of DHA helps maintain normal brain function and normal vision.We also know that omega-3 fatty acids contribute to normal heart function. The beneficial effect is achieved with a daily intake of 250 mg EPA and DHA.

Dosage – Omega-3 algal oil:

• Adults: 2 capsules per day.
• Pregnant and breastfeeding women: 1 capsule per day.

Do not exceed the recommended dose. Dietary supplements should not be used as a substitute for a varied diet. Remember the importance of a varied and balanced diet and a healthy lifestyle.

Ingredients – Omega-3 algal oil:

• Algal oil (Schizochytrium sp.)
• Capsule shell (modified starch, glycerol, carrageenan (Chondrus crispus))
• Sunflower oil
• Flavor (rosemary extract)
• Antioxidants (tocopherols, ascorbyl palmitate)

Nutritional Content:

*Natural variations may occur.Dietary supplements should not be used as a substitute for a varied diet. It is important to maintain a varied and balanced diet and a healthy lifestyle.