Birch Ash Powder – Naturally High pH Balance from Nordic BirchesBirch Ash Powder from Holistic is a high-quality supplement extracted from birch trees growing in mineral-rich soils in northern Finland. The powder has a naturally high pH value and is used to create an alkaline decoction, which can be easily prepared at home. With its rich mineral content, birch ash is a traditional health supplement that may help support the body’s pH balance.
How to Prepare the Decoction:
Mix 2 tablespoons of birch ash powder with 1 liter of water in a stainless steel pot. Boil under a lid for 15 minutes, then let the decoction cool. Strain the liquid through an unbleached coffee filter to achieve a clear decoction. Important! Always dilute the decoction, as it has a high pH value (pH 12) and is caustic in concentrated form.
Dosage for adults Birch Ash:
Start by mixing 1–2 tablespoons of the prepared decoction into a glass of water, 1–2 times per day. Gradually increase the dose if needed, up to 3 tablespoons per glass and a maximum of 3 times per day. For best results, take the decoction at least 30 minutes before or 2 hours after meals. Do not exceed the recommended dose.
Important Safety Instructions:
Ensure you never drink the decoction undiluted. In concentrated form, it can be caustic and may cause harm if it comes into contact with skin, eyes, or clothing. If the decoction accidentally gets into the eyes, rinse immediately with plenty of water.
Ingredients of Birch Ash Powder:
Finnish birch ash (Betula pendula, Betula pubescens).
Supplement Note:
Remember, supplements do not replace a balanced and varied diet. Maintaining a healthy lifestyle is essential for best results.
1. What is birch ash powder, and where does it come from?
Birch ash powder is a natural supplement extracted from birches that grow in the mineral-rich forests of northern Finland. The ash has a high pH value and is used to make an alkaline decoction.
2. How do I prepare a decoction of birch ash powder?
To prepare the decoction, mix 2 tablespoons of birch ash with 1 liter of water in a stainless steel pot. Boil under a lid for 15 minutes, then let it cool. Strain through an unbleached coffee filter before drinking the diluted decoction.
3. Can I drink the decoction without diluting it?
No, it’s important never to drink the decoction undiluted as it has a pH value of 12 and can be caustic in concentrated form. Always dilute the decoction with water before consuming.
4. How do I dose the product for best results?
Start with 1–2 tablespoons of the decoction in a glass of water, 1–2 times per day. You may gradually increase the dose to 3 tablespoons per glass and up to 3 times daily, depending on your needs. Take the decoction at least 30 minutes before or 2 hours after meals.
5. Is birch ash powder safe to use?
Yes, birch ash powder is safe when used according to instructions. However, it’s important to avoid contact with eyes, skin, and clothing, as the concentrated decoction can be caustic. Consult a physician before use if you are unsure.
