Liposomal CoQ10 100 mg – For Efficient Energy Metabolism and Mitochondrial Health

Liposomal CoQ10 by Dr. Mercola is a high-quality dietary supplement containing 100 mg of coenzyme Q10 (ubiquinone) per capsule – dissolved in MCT oil for optimal absorption. This product is designed to support the body’s cellular energy production, particularly within the mitochondria, where CoQ10 plays a vital role in metabolism.

As we age, the body’s natural levels of CoQ10 decrease. By supplementing with a bioactive form, you can easily ensure your body receives the CoQ10 it needs to function optimally – regardless of age or lifestyle.

Why Many Choose Liposomal CoQ10 100 mg

100 mg of CoQ10 per capsule – a clinically relevant dose
Liposomal form with MCT oil for enhanced bioavailability
Supports mitochondrial function and energy production
Only 1 capsule per day – a 30-day supply
Ideal for increased energy needs or aging support

Since CoQ10 is fat-soluble, it’s important to take it with fat to ensure proper absorption. In this supplement, CoQ10 is dissolved in MCT oil, making it easier for the body to absorb and utilize. However, it is still recommended to take the capsule with a meal to maximize its effectiveness.

Liposomal CoQ10 is especially well-suited for those looking to optimize cellular energy, cardiovascular health, and recovery, or for anyone following a biohacking, longevity, or anti-aging lifestyle.

Servings per container: 30

Recommended daily dose: Take 1 capsule with food. Do not exceed the recommended daily dose.

Content: Per capsule % DRI *
CoQ10 (ubiquinone) 100 mg –
*Daily Reference Intake for an average adult (8,400 kJ/2,000 kcal).

Ingredients and allergens:

Ubiquinone, medium-chain triglycerides (MCT), acidity regulator (calcium carbonate), emulsifier (sunflower lecithin), capsule (TILAPIA, FISH GELATIN), beeswax, coloring agent (paprika extract).

Storage

Keep out of reach of children. Store in the original container, tightly closed.

Other Information

This is a dietary supplement and should not be used as a substitute for a varied diet. Do not exceed the recommended daily dose. Keep out of reach of small children. Remember the importance of a diverse and balanced diet and a healthy lifestyle. This product is intended for healthy individuals over 18 years of age. If you are pregnant, breastfeeding, have a medical condition, or are taking medication, consult your doctor before using this product.

1. What is Liposomal CoQ10 100 mg and why is it better than regular CoQ10?

Liposomal CoQ10 is a form of coenzyme Q10 encapsulated in liposomes and dissolved in MCT oil. This enhances absorption in the body compared to regular CoQ10, which otherwise can have low bioavailability due to its fat-soluble nature.

2. What is the function of CoQ10 in the body?

CoQ10, also called ubiquinone, is a vital component of the mitochondria – the cell’s energy factories. It is essential for energy production (ATP) and supports healthy metabolism and cellular function.

3. Who should take a CoQ10 supplement?

A CoQ10 supplement can be especially beneficial for individuals over 40, as the body’s natural production decreases with age. It is also suitable for those experiencing fatigue, low energy, intense training, or for people taking statin medications.

4. How and when should Liposomal CoQ10 100 mg be taken for best results?

Take 1 capsule daily with a meal containing fat, preferably in the morning or early in the day to support energy levels. The MCT oil in the capsule further enhances absorption.

5. Is Liposomal CoQ10 100 mg safe for daily use?

Yes, Liposomal CoQ10 is safe for daily use for most people. It is a natural substance produced by the body, but if in doubt, it is recommended to consult a doctor, especially if you are taking medication.

Why Liposomal CoQ10 100 mg is a Key Supplement in Biohacking and Longevity

In biohacking and longevity, mitochondrial health is a central focus for optimizing the body’s energy production, slowing aging, and improving quality of life at the cellular level. Coenzyme Q10 (ubiquinone) is crucial for this process as it acts as a cofactor in the mitochondrial electron transport chain—where the body’s energy (ATP) is generated.

As we age, the body’s natural levels of CoQ10 decrease, which can lead to fatigue, poorer recovery, and impaired cellular function. By supplementing with Liposomal CoQ10 in MCT oil, which offers superior absorption, biohackers can ensure their cells receive the nutrients needed to perform at their best.

This supplement is therefore a powerful tool for anyone looking to maximize energy, reduce oxidative stress, and support long-term vitality and health—making it an obvious choice within both biohacking and longevity strategies.