Holistic Mega B Methylated – Advanced B-Complex for Energy, Stress and Liver Support
Holistic Mega B Methylated is a high-quality, carefully formulated B-vitamin complex designed to support energy production, mental focus, and resilience to stress. It contains biologically active forms of essential B vitamins – including B1 (thiamine), B2 (riboflavin), B3 (niacin), and B5 (pantothenic acid) – all of which play a vital role in converting carbohydrates and fats into usable energy.
Pantothenic acid (vitamin B5) is particularly important for the body’s ability to cope with stress, while also supporting the health of skin, hair, and nails. In addition, Mega B includes vitamin D, which helps maintain a healthy calcium balance in bones and teeth.
To further enhance metabolism and liver function, Holistic has added betaine – a methyl donor that supports the methylation process – along with inositol, PABA, and choline. These nutrients contribute to normal fat metabolism and promote healthy liver function.
Benefits of Holistic Mega B Methylated
-
Contains active forms of B-vitamins for optimal absorption
-
Supports energy metabolism and mental performance
-
Helps the body manage physical and mental stress
-
With vitamin D for bone health and immune function
-
Enhanced with betaine, choline, PABA, and inositol for liver support and fat metabolism
Ingredients
L-Choline Bitartrate, Capsule (pullulan), Inositol, Thiamine Mononitrate, D-Calcium Pantothenate, Riboflavin-5′-Sodium Phosphate, Niacinamide, Para-aminobenzoic Acid (PABA), Trimethylglycine (Betaine), Pyridoxal-5′-Phosphate, Anti-caking Agent (Silicon Dioxide), Folic Acid ((6S)-5-methyltetrahydrofolate; Quatrefolic®), D-Biotin, Methylcobalamin.
The capsule is plant-based and made from pullulan derived from tapioca.
Dosage and Nutritional Content
Recommended intake for adults: 1 capsule per day.
Nutritional values per daily dose (1 capsule):
| Nutrient | Amount | % of DRI* |
|---|---|---|
| Vitamin B1 (Thiamine) | 50 mg | 4545% |
| Vitamin B2 (Riboflavin) | 50 mg | 3571% |
| Vitamin B3 (Niacin) | 50 mg | 312% |
| Vitamin B5 (Pantothenic Acid) | 50 mg | 833% |
| Vitamin B6 (Pyridoxine) | 25 mg | 1786% |
| Vitamin B7 (Biotin) | 300 µg | 600% |
| Vitamin B9 (Folic Acid) | 300 µg | 150% |
| Vitamin B12 (Cobalamin) | 50 µg | 2000% |
Also contains
| Nutrient | Amount | % of DRI* |
|---|---|---|
| Choline | 100 mg | * |
| Inositol | 100 mg | * |
| PABA | 50 mg | * |
| Trimethylglycine (Betaine) | 50 mg | * |
* DRI = Daily Reference Intake
* DRI not established for these nutrients
Important Information
Do not exceed the recommended daily dose.
Food supplements should not be used as a substitute for a varied diet.
A balanced diet and a healthy lifestyle are important for overall well-being.
Storage: Store in a dry place, out of reach of children.
1. What are the benefits of methylated B vitamins?
Methylated B vitamins are already in their active form, meaning the body doesn’t need to convert them to make use of them. This is especially important for individuals with reduced methylation capacity, such as those with MTHFR gene variations.
2. What is Holistic Mega B Methylated used for?
This product supports the body’s energy metabolism, helps reduce fatigue and exhaustion, strengthens the nervous system, and supports liver function and fat metabolism. It is also popular during periods of high stress.
3. Does the product contain additives or artificial substances?
No, Holistic Mega B Methylated is free from unnecessary additives, artificial colorants, and sweeteners. It is made with a focus on purity, quality, and high bioavailability.
4. Can Holistic Mega B Methylated be combined with other supplements?
Yes, it can be safely combined with other supplements, such as magnesium, omega-3s, adaptogens, or vitamin D, depending on individual needs. For optimal combinations, consult with a therapist or health professional.
5. When is the best time to take Holistic Mega B Methylated?
It is recommended to take the capsules in the morning or early in the day, preferably with food, as B vitamins can boost energy levels and may affect sleep if taken too late in the evening.
Biohacking & Longevity – Optimize Your Biology with Active B Vitamins
In the world of biohacking, it’s all about giving your body the best tools to perform, recover, and age gracefully. Holistic Mega B Methylated is a powerful ally in this process – thanks to its blend of methylated B vitamins, betaine, and liver-supportive nutrients.
Methylation is a vital biochemical process that impacts everything from detoxification and DNA repair to neurotransmitter balance and energy production. Many individuals have a reduced ability to methylate efficiently – especially those with MTHFR gene mutations – which can lead to fatigue, poor focus, hormonal imbalances, and slower recovery. By supplementing with already active forms of B vitamins, the body gets a direct shortcut to optimal function.
If you’re biohacking to improve focus, mood, and longevity, this supplement is a strategic choice. With added choline, inositol, and betaine, your liver – the body’s detox powerhouse – also gets the support it needs to function effectively.
Want to live longer and better? Then optimal methylation, strong energy production, and a healthy liver are three key pillars you shouldn’t overlook.
