Vitamin E 200 IU 30 Capsules Dr. Mercola

Vitamin E 200 IU from Sunflower – Complete Vitamin E Complex Without Soy

Vitamin E 200 IU from Dr. Mercola is derived from sunflower, a natural and high-quality source that provides the body with a broad spectrum of nutrients – completely free from soy. Vitamin E 200 IU contains all eight parts of the vitamin E complex: both tocopherols and tocotrienols, making it a more comprehensive option compared to many traditional vitamin E supplements.

Each capsule provides 134 mg of vitamin E in the form of d-alpha-tocopherol, together with 70 mg of mixed palm and rice extracts containing alpha-, beta-, gamma-, and delta-tocopherols and tocotrienols. This combination supports the body’s natural antioxidant defenses and helps protect cells against oxidative stress.

Benefits of Vitamin E from Sunflower

• Natural and soy-free source of vitamin E

• Contains all eight forms of vitamin E (tocopherols & tocotrienols)

• Helps protect cells against oxidative stress

• Supports a healthy lifestyle and balanced diet

Usage & Storage – Vitamin E 200 IU

Store at room temperature, out of reach of children. Dietary supplements should not be used as a substitute for a varied diet but as a complement to a healthy lifestyle. Do not exceed the recommended dosage.

Ingredients Vitamin E 200 IU

Vitamin E (as d-alpha-tocopherol from sunflower and palm oil), vegetable capsule (hydroxypropylmethylcellulose), tocotrienols (d-alpha, d-beta, d-gamma, d-delta from rice and palm oil), tocopherols (d-alpha, d-beta, d-gamma, d-delta from rice and palm oil), MCT oil.

Nutritional Information – Vitamin E 200 IU

Recommended daily dose: 1 capsule

1. Why is vitamin E important for the body?

Vitamin E acts as a powerful antioxidant that protects the body’s cells from oxidative stress. It also supports normal immune function and may benefit skin and heart health.

2. What is the difference between vitamin E from sunflower and from soy?

Vitamin E from sunflower is completely soy-free, making it a better option for those who wish to avoid soy or are sensitive to it. Sunflower is also a rich and natural source of vitamin E.

3. What does it mean that Vitamin E 200 IU contains all eight forms of vitamin E?

The vitamin E family consists of four tocopherols and four tocotrienols (alpha, beta, gamma, and delta). This product contains them all, providing more complete nutritional support compared to supplements that only include a single form.

4. When is the best time of day to take Vitamin E 200 IU?

Since vitamin E is fat-soluble, it is recommended to take it with a meal containing fat for optimal absorption. Many prefer taking it with breakfast or lunch.

5. Can vitamin E be combined with other supplements?

Yes, vitamin E works well in combination with other antioxidants such as vitamin C and selenium. It also complements omega-3 fatty acids and contributes to stronger antioxidant protection in the body.

Biohacking & Longevity – Vitamin E as a Strategy for a Longer, Healthier Life

Vitamin E is one of the most interesting antioxidants within biohacking and longevity research. As we age, our cells are exposed to oxidative stress, a process accelerated by factors such as stress, poor diet, environmental toxins, and intense physical strain. This oxidative stress breaks down cells, accelerates aging, and may affect both immune and cognitive health.

A complete vitamin E complex with all eight forms – alpha-, beta-, gamma-, and delta-tocopherols and tocotrienols – provides broader and more effective protection than supplements containing only one form. Modern research highlights tocotrienols in particular for their promising effects on the brain, skin, and heart, making this type of supplement especially valuable for those seeking to optimize longevity.

Why Biohackers Value Vitamin E

• Cellular protection – strengthens the body’s natural defenses against free radicals.

• Skin health & anti-aging – supports elasticity, glow, and long-term protection against premature aging.

• Brain function – helps counter oxidative stress in the nervous system and supports cognitive sharpness.

• Synergy with other biohacks – works optimally with vitamin C, omega-3, collagen, as well as lifestyle practices like intermittent fasting, quality sleep, cold exposure, and red-light therapy.

• Long-term vitality – by protecting cells daily, vitamin E supports the body’s ability to stay strong and energized over time.

Within the longevity movement, vitamin E is seen as an essential part of the so-called “cell protection triangle,” along with vitamin C and selenium. Together, they strengthen the body’s defense systems, which may increase the chances of a longer, healthier, and more resilient life.

For those who wish to live with high energy, clarity, and vitality through all stages of life, sunflower-derived vitamin E is a valuable biohack to include in the daily routine.