Holistic K2 + D3 in Oil – Optimal Combination for Strong Bones and a Healthy Heart

K2 + D3 in Oil 60 capsules from Holistic, is a carefully formulated dietary supplement that supports both bone health and cardiovascular function. Vitamin D3 contributes to the effective absorption of calcium from the intestines by stimulating the production of calcium-binding proteins. This calcium is then used in the body’s bone tissue, where osteoblasts – the bone-forming cells – produce osteocalcin.

Vitamin K2 plays a crucial role by activating osteocalcin, enabling calcium to bind into the bone structure instead of being stored in soft tissues such as blood vessel walls. In this way, the combination of K2 and D3 supports both strong bones and healthy arteries.

Both vitamins are fat-soluble, and in Holistic K2 + D3 they are dissolved in cold-pressed olive oil for optimal absorption in the body. The product is completely vegan and free from unnecessary additives.

Benefits of Holistic K2 + D3 in Oil:

Supports strong and healthy bones
Contributes to normal heart function and elastic blood vessels
Vegan formula in plant-based capsules
Dissolved in olive oil for maximum bioavailability

Nutritional content per capsule

Vitamin K: 245 μg (60% of RI)
Vitamin D3: 50 μg = 2,000 IU (1,000% of RI)
RI = Reference Intake

Ingredients K2 + D3 in Oil

K2 + D3 in oil.
Capsule shell (modified corn starch), glycerol, and carrageenan from red algae (Chondrus crispus), filler (organic coconut oil*), vitamin K2 (menaquinone-7) in olive oil, vitamin D3 (cholecalciferol from sheep’s wool).

= Organic ingredient. SE-EKO-01. Total organic content: 55%.

Dosage

1 capsule per day

1. What is the benefit of combining vitamins K2 + D3 in oil?

The combination ensures that calcium is efficiently absorbed from the intestines (D3) and then transported to the bones where it is needed (K2), rather than being stored in soft tissues such as blood vessels.

2. Why is K2 + D3 in olive oil more effective?

Both K2 and D3 are fat-soluble vitamins. By dissolving them in olive oil, the body’s ability to absorb them is enhanced, allowing you to get the maximum benefit from each capsule.

3. Is Holistic K2 + D3 in oil vegan?

Yes, the capsules are completely plant-based, and the product is suitable for both vegans and vegetarians.

4. What health benefits can I expect?

Regular intake of K2 + D3 can contribute to stronger bones, healthy blood vessels, better calcium balance, and support for the immune system.

5. Is Holistic K2 + D3 suitable for everyone?

It is suitable for most adults, especially those wanting to support bone and heart health. Pregnant or breastfeeding women and those taking blood-thinning medications should consult a doctor before use.

Biohacking & Longevity – Maximizing Health and Lifespan with K2 + D3

In biohacking and longevity, the goal is to optimize the body’s biology to live longer, healthier, and with a higher quality of life. A central part of this is ensuring that nutrients are not only supplied to the body but are also used in the right way. Here, the combination of vitamin D3 and K2 is one of the most underestimated keys to long-term health.

Vitamin D3 acts as a biological “key” that unlocks efficient calcium absorption from the intestines while also supporting immune function, hormone balance, and muscle strength. A deficiency in D3 has been linked to weakened immunity, fatigue, osteoporosis, and even cognitive decline with age.

Vitamin K2 is the “traffic controller” that directs where calcium ends up in the body. Without sufficient K2, calcium may be deposited in soft tissues, such as the walls of blood vessels, contributing to stiffness and reduced vascular health. With the right amount of K2, calcium is instead transported to the bones and teeth, where it strengthens and builds tissue.

For biohackers, this is a strategic combination:

Stronger bones reduce the risk of fractures and preserve mobility well into old age.
Healthy blood vessels promote circulation and oxygen delivery to all organs.
A stronger immune system increases resilience against illnesses year-round.

Holistic K2 + D3 in oil is also dissolved in cold-pressed olive oil, which makes the vitamins more bioavailable – a crucial factor for biohackers aiming for maximum efficiency from every supplement.

Optimizing K2 and D3 levels is a simple yet powerful step toward healthy aging and can be an important part of a long-term strategy to keep both body and mind in top form throughout life.