Triple Magnesium 120 Capsules – The Friendly Fat Company

Triple Magnesium 120 Capsules from The Friendly Fat Company is an advanced magnesium supplement that combines three high-quality and highly bioavailable forms of magnesium: malate, glycinate, and taurate. Each form has its own unique properties, and together they provide broad support for energy production, muscles, and the nervous system.

Magnesium is one of the body’s most essential minerals, contributing to normal muscle function, reduced fatigue, and a balanced nervous system. Triple Magnesium is therefore especially valued by those who want to improve recovery, sleep quality, and mental balance in everyday life.

To ensure optimal absorption, the formula also includes BioPerine®, a black pepper extract well known for enhancing nutrient bioavailability.

Benefits of Triple Magnesium 120 Capsules

Supports muscle relaxation and recovery after physical activity
Helps reduce fatigue and mental exhaustion
Promotes deeper, more restful sleep
Contains three bioavailable forms of magnesium: malate, glycinate, and taurate
Enhanced with BioPerine® for improved absorption

Triple Magnesium is a smart choice for anyone who wants to combine performance, recovery, and well-being. It is equally suitable for athletes as well as those seeking better balance in a stressful daily life.

Usage

Take 1 capsule, 1–3 times daily. Do not exceed the recommended daily dose.

Food supplements should not be used as a substitute for a varied diet.

Store in a cool, dry place and out of reach of small children.

Ingredients (per capsule)

Magnesium (bisglycinate, taurate, malate): 95 mg (30% of RDI)
Black pepper extract (BioPerine®): 2.5 mg

Other ingredients: Vegetable capsule (cellulose).

1. What is Triple Magnesium?

Triple Magnesium is a dietary supplement that combines three highly bioavailable forms of magnesium – malate, glycinate, and taurate – to support energy, muscle function, recovery, and nervous system balance.

2. How does Triple Magnesium 120 Capsules differ from regular magnesium supplements?

Unlike basic magnesium forms that are often poorly absorbed, Triple Magnesium contains three bioavailable forms. The addition of BioPerine® further enhances absorption.

3. When is the best time to take Triple Magnesium 120 Capsules?

Many prefer to take magnesium in the evening as it may support relaxation and better sleep. However, it can also be taken during the day, especially around physical activity or when extra recovery is needed.

4. Is Triple Magnesium 120 Capsules suitable for everyone?

The product is vegan and free from unnecessary additives. It is suitable for most adults looking to support energy, recovery, and sleep. Pregnant or breastfeeding women, as well as individuals with medical conditions, should consult a healthcare professional before use.

5. Can Triple Magnesium 120 Capsules help with stress and fatigue?

Yes. Magnesium is known to reduce tiredness and fatigue, support normal psychological function, and contribute to nervous system balance. This makes Triple Magnesium a valuable aid during stressful periods or times of high physical and mental demand.

Triple Magnesium 120 Capsules in Biohacking and Longevity

Magnesium is one of the most important minerals for long-term health and is widely used in biohacking to optimize recovery, sleep, and mental sharpness. Since magnesium is involved in over 300 enzymatic processes – including energy metabolism, nerve signaling, and muscle function – it is seen as a key component for those who want to take control of their health and perform at their peak.

From a longevity perspective, maintaining healthy magnesium levels is associated with:

Improved sleep quality, which is crucial for cell repair and hormonal balance.
Reduced oxidative stress, which may help slow down aging processes.
Optimal nerve and muscle function, supporting both physical performance and long-term quality of life.
Mental balance, as magnesium helps reduce stress and promote cognitive clarity.

By combining three bioavailable forms of magnesium with BioPerine® for maximum absorption, Triple Magnesium becomes a smart choice for anyone looking to optimize their biological systems and promote long-term health.

For biohackers and those interested in longevity, this supplement supports both daily performance and sustainable health over time.