Holistic Ultratarm Magnesium Oxides– Gentle Support for Digestive Health
Ultratarm Magnesium Oxides from Holistic is a dietary supplement developed for those who want to promote a natural and regular bowel function. The product contains magnesium oxides – a form of magnesium that acts locally in the intestines to help relieve sluggish digestion and occasional constipation.
Unlike many other forms of magnesium, magnesium oxide has low bioavailability, meaning that only a small amount is absorbed into the bloodstream. Instead, it works directly in the intestines where it binds fluids, increases stool volume, and softens it. The result is a gentle yet effective effect that supports the body’s natural bowel movements.
Benefits of Holistic Ultratarm Magnesium Oxides
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Helps relieve constipation and sluggish digestion
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Supports normal muscle and nervous system function
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Can be used regularly without disturbing the gut microbiota
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A simple and natural way to support digestive health
Magnesium also plays a key role in muscle and nerve function. Since the intestines are made up of smooth muscle, magnesium contributes to maintaining healthy intestinal contractions and rhythm.
Usage
Take 1 capsule daily, preferably on an empty stomach, with 1–2 glasses of water, lemon water, or orange juice. Remember to stay well hydrated throughout the day for the best effect.
Do not exceed the recommended daily dose.
Contents: Magnesium oxides
Servings per container: 90 capsules
| Content | Per capsule | % DRI |
|---|---|---|
| Magnesium | 283.5 mg | 75.6% |
| Vitamin C | 80 mg | 100% |
| Citrus bioflavonoids | 10 mg | * |
| Apple cider vinegar | 10 mg | * |
| Fructooligosaccharides (FOS) | 2 mg | * |
| *Daily reference intake not established |
Ingredients Ultratarm Magnesium Oxides
Magnesium (magnesium oxide), bulking agent (rice fiber), capsule shell (hydroxypropyl methylcellulose), vitamin C (L-ascorbic acid), fructooligosaccharides (Cichorium intybus; root), anti-caking agent (MCT from coconut oil).
Storage: Store in a dry place and out of reach of small children.
Note: This is a dietary supplement and should not be used as a substitute for a varied diet. Remember the importance of a balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, suffering from a medical condition, or taking medication, consult your healthcare provider before use.
Questions & Answers – Holistic Ultratarm
1. What is Holistic Ultratarm Magnesium Oxides and how does it work?
Holistic Ultratarm is a dietary supplement containing magnesium oxides that help maintain natural bowel function. Magnesium works locally in the intestines by binding fluids, increasing stool volume, and softening it – supporting bowel movements in a gentle way.
2. Does Holistic Ultratarm Magnesium Oxides help with constipation?
Yes, Holistic Ultratarm is designed to relieve sluggish digestion and occasional constipation. The mild effect of magnesium oxide supports bowel movement without irritating the intestinal lining or disturbing the gut flora.
3. Can I take Holistic Ultratarm Magnesium Oxides daily?
Yes, the product can be used regularly. However, it’s always important to listen to your body. For long-term constipation, consider reviewing your diet, hydration, and lifestyle. Consult your healthcare provider if used for an extended period.
4. When is the best time to take Holistic Ultratarm Magnesium Oxides?
Take the capsule on an empty stomach, preferably in the morning or evening, with 1–2 glasses of water, lemon water, or orange juice. Stay well hydrated throughout the day for optimal results.
5. What makes Holistic Ultratarm Magnesium Oxides different from other magnesium supplements?
Magnesium oxide in Ultratarm has low bioavailability, meaning it mainly acts in the intestines rather than being absorbed into the bloodstream. This makes it especially effective for relieving constipation, unlike other magnesium forms designed to raise magnesium levels in the body.
Biohacking & Longevity – The Gut as the Body’s Second Brain
From a biohacking perspective, gut health is essential for both mental and physical performance. The gut not only governs digestion but also influences the immune system, mood, and energy levels. A well-functioning intestinal rhythm helps the body eliminate waste and toxins, reducing inflammation and improving nutrient absorption.
By using a magnesium-based supplement like Holistic Ultratarm, you can support the body’s natural rhythm, balance your gut microbiome, and foster an internal environment that promotes long-term health and vitality.
It’s a simple, natural step in a modern longevity routine for anyone who wants to optimize the body’s cleansing system and feel better – from the inside out.

