Glycine 1000 mg – 100 Capsules – NOW Foods

Glycine 1000 mg from NOW Foods is a high-quality supplement of the amino acid glycine – a compound that plays a central role in many of the body’s most important biological processes. Although glycine is classified as a non-essential amino acid, the body’s demand can increase during physical stress, lack of sleep, intense training, or aging, making supplementation a valuable support.

Glycine is one of the main building blocks of collagen – the protein that provides structure to the skin, cartilage, joints, tendons, connective tissue, and hair. Approximately one third of all collagen in the human body consists of glycine, making this amino acid essential for tissue strength, elasticity, and recovery.

Why is glycine used as a dietary supplement?

Glycine is known for its wide range of applications in health, performance, and biohacking. It may help to:

Support recovery in overworked muscles and tissues
Promote relaxation and a calmer nervous system
Support deeper, higher-quality sleep
Reduce muscle tension and tendencies toward cramping
Support liver detoxification processes (conjugation)
Stimulate the production of glutathione – one of the body’s most powerful antioxidants
Play an important role in the central nervous system
Contribute to a healthier balance of neurotransmitters such as serotonin

Glycine is also the smallest amino acid, which allows it to easily bind to unwanted substances in the body and help make them less harmful. Adequate glycine levels are therefore important for efficient detoxification and overall internal balance.

Glycine and sleep quality

One of the most appreciated benefits of glycine is its positive impact on sleep. This amino acid helps the body unwind, slightly lowers body temperature, and makes it easier to fall asleep, while also promoting deeper and more restorative sleep – without making you feel heavy or groggy the next day.

This makes Glycine from NOW Foods a popular supplement among biohackers and individuals seeking to optimise their circadian rhythm and recovery.

Pure, vegan, and quality-assured formula

Glycine 1000 mg from NOW Foods is supplied in 100 vegetable capsules and is:

Vegan
Non-GMO
Kosher certified
Free from corn, soy, milk, eggs, nuts, and gluten
Gentle on the stomach

A clean and reliable supplement for those seeking maximum effect without unnecessary additives.

Serving Size: 3 Capsules
Amount per Serving:
Glycine – 3 g (3000 mg)
*Daily Value not established

Ingredients – Glycine 1000 mg 100 Capsules (NOW Foods)

Other ingredients: Hypromellose (cellulose capsule), hydroxypropyl cellulose, stearic acid (vegetable source), and silica.

Suggested use – Glycine 1000 mg 100 Capsules (NOW Foods)

Take 1–3 capsules daily, preferably on an empty stomach.

Store in a cool, dry place after opening.

Frequently Asked Questions about Glycine 1000 mg from NOW Foods

1. What is glycine and why is it important for the body?

Glycine is an amino acid used by the body to build proteins, especially collagen, which strengthens the skin, joints, and connective tissue. It also plays an important role in the nervous system, sleep, and detoxification processes.

2. How can glycine affect my sleep?

Glycine has a calming effect on the nervous system and may help you fall asleep faster, experience deeper sleep, and improve overall night-time recovery – without causing next-day drowsiness.

3. Is Glycine 1000 mg from NOW Foods vegan and allergy-friendly?

Yes, the capsules are fully vegan and free from GMOs, gluten, soy, eggs, milk, and nuts. The product is also kosher certified.

4. When is the best time to take glycine?

Many people prefer taking glycine in the evening because it may support relaxation and better sleep. It can also be taken to support recovery after exercise.

5. Who can benefit most from a glycine supplement?

Glycine is especially suitable for individuals experiencing high stress, sleep issues, intense training, or those looking to support joint health, skin, and longevity through biohacking.