No1 KETO Bread 190g – BeKeto® | Ultra-Low GI & 1.7 g Net Carbs
No1 KETO Bread from BeKeto is one of the world’s most keto-friendly bread options, designed for those who want to enjoy bread without breaking ketosis. With only 1.7 g net carbs per 100 g and a glycemic index below 25, this bread sets a new standard in low-carb baking.
The formula has been developed by an international team of food technologists and nutrition experts, with a focus on ketogenic compatibility, digestive support, and natural ingredients.
Natural Ingredients with Functional Nutrition
No1 KETO Bread is baked with flax seeds, sunflower seeds, coconut flour, and linseed flour – ingredients naturally rich in protein, fiber, and slow-burning fatty acids.
Egg whites from free-range hens ensure a soft texture without gluten, grains, or unnecessary binding agents.
The addition of citrus fiber, apple fiber, and bamboo fiber promotes improved digestive function, increased satiety, and stable blood glucose.
Milk thistle extract is also included, traditionally used to support liver function and detoxification pathways.
Why Choose No1 Keto Bread?
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Only 1.7 g net carbs per 100 g
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GI below 25 — exceptionally low for bread
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Suitable for ketogenic diet, LCHF, low-carb and metabolic balance lifestyles
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Gluten-free, sugar-free, grain-free
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High in fiber → supports digestion & satiety
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Natural fats & seeds → stable energy without insulin spikes
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Enjoy straight from pack or lightly toasted for extra crispness
Perfect for the Ketogenic Lifestyle
Thanks to its unique nutritional profile, this bread does not interfere with ketosis and can be consumed even during strict low-carb phases.
It is recommended to enjoy in balanced portions – not due to carb levels, but because of its concentration of nutrients and high fiber content.
Serving Tips
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Serve plain or toasted
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Pairs perfectly with keto butter, avocado, eggs, olive oil or BeKeto® spreads
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Ideal for breakfast, snacks, or as a stable meal base
Storage: Consume within 2 days after opening for optimal freshness.
Nutrition Facts
| Nutrient | Per 30 g (1 slice) | Per 100 g |
|---|---|---|
| Energy | 84 kcal | 280 kcal |
| Total Fat | 5.7 g | 19 g |
| – Saturated Fat | 1 g | 3.2 g |
| Carbohydrates | 0.5 g | 1.7 g |
| – Sugars | 0.5 g | 1.7 g |
| Fiber | 6 g | 20 g |
| Protein | 4.5 g | 15 g |
| Salt | 0.3 g | 1 g |
Ingredients
Water, seeds (flax, sunflower, hemp), psyllium husk, linseed flour, coconut flour, sunflower oil, egg white powder, apple fiber, leavening agents: potassium tartrate, glucono-delta-lactone, sodium bicarbonate, milk thistle, citrus fiber, bamboo fiber, salt, preservative: potassium sorbate.
May contain traces of soy, almond, sesame.
FAQ – No1 KETO Bread 190g BeKeto®
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Can No1 Keto Bread affect ketosis?
No. It is specifically formulated for ketogenic nutrition and contains only 1.7 g net carbs per 100 g, meaning it does not disrupt ketosis under normal intake. -
Is No1 Keto Bread gluten-free and grain-free?
Yes. It is completely gluten-free, grain-free, and free from added sugar, based on seeds, fibers, and egg whites from free-range hens. -
How long does the bread stay fresh after opening?
For best flavor and texture, consume within 2 days after opening. -
What makes a GI under 25 so unique?
A glycemic index below 25 means the bread has minimal impact on glucose and insulin – exceptionally low even among keto and low-carb alternatives. -
How can the bread be used daily?
It can be eaten straight from the package, toasted, baked, or topped with butter, avocado, eggs, or keto-friendly spreads to ensure stable, long-lasting energy.
Biohacking & Longevity – Bread That Works With Your Biology, Not Against It
No1 Keto Bread is designed for more than just low-carb eating; it is a metabolic optimization tool. With its extremely low net carb count and low GI, the bread supports stable glucose response and minimal insulin fluctuation — two core markers in modern longevity science.
The fiber-rich seed profile (flax, sunflower, bamboo, citrus) supports microbiome health, digestion, and prolonged satiety without energy crashes.
Seed-derived fatty acids and natural oils supply clean ketogenic energy that supports cognitive sharpness and metabolic balance.
Additionally, milk thistle offers liver support and detoxification benefits — crucial within both longevity strategies and regenerative nutrition.

