Alpha-Lipoic Acid (ALA) – Powerful Antioxidant with Chromium for Blood Sugar ControlAlpha-lipoic acid (ALA) is a powerful antioxidant that is both water- and fat-soluble, making it unique in its ability to work throughout the body. It is naturally present in certain foods but in small amounts, making supplementation an effective way to increase intake.Each capsule of ALA 60 Capsules from Närokällan contains 300 mg of Alpha-lipoic and is fortified with chromium, an essential mineral that helps maintain normal blood sugar levels and supports a well-functioning metabolism. Additionally, leucine, an important amino acid, is included.
Benefits of ALA Capsules
- 300 mg ALA per capsule – high dosage for maximum absorption
- Enriched with chromium – supports normal blood sugar balance and macronutrient metabolism
- Contains leucine – an essential amino acid found in protein-rich foods
- Taken before meals – for optimal effect
Dosage and Usage
The recommended dose is 1 capsule before meals, 1–2 times per day. Many prefer to take it with meals that contain more carbohydrates. One package lasts 30–60 days, depending on dosage.
Nutritional Content per Dose (1 capsule / 2 capsules):
- Alpha-lipoic acid (ALA): 300 mg / 600 mg
- Chromium (chromium picolinate): 40 µg (100% DRI) / 80 µg (200% DRI)
- Leucine: 15 mg / 30 mg
Ingredients ALA 60 Capsules
Alpha-lipoic acid, filler (tapioca), vegetable capsule (pullulan), anti-caking agent (silicon dioxide), leucine, chromium (chromium picolinate).
Important Information
This is a dietary supplement and should not replace a varied diet. Recommended dosage should not be exceeded. This product is intended for adults over 18 years old. If you are pregnant, nursing, or taking medication, consult a doctor before use.Storage: Store in a cool, dry place and out of reach of children.
1. What is Alpha-Lipoic Acid and why is it beneficial?
Alpha-lipoic acid is a powerful antioxidant that is both water- and fat-soluble. This allows it to work throughout the body and support cellular energy production. It is often used to help balance blood sugar levels and protect cells from oxidative stress.
2. How does chromium contribute to blood sugar balance?
Chromium is an essential mineral that helps the body regulate blood sugar levels by supporting insulin function. It can contribute to more stable energy metabolism and reduced sugar cravings.
3. When and how should ALA capsules be taken?
It is recommended to take 1 capsule before meals, 1–2 times per day. Many choose to take it with carbohydrate-rich meals for optimal effect.
4. Can I take Alpha-Lipoic Acid if I am pregnant or nursing?
If you are pregnant, nursing, or have a medical condition, you should always consult a doctor before using dietary supplements, including Alpha-Lipoic Acid.
5. How long does one package last?
One package lasts between 30 to 60 days, depending on whether you take 1 or 2 capsules per day.
