Ashwagandha 300 mg 10:1 – Elexir Pharma
Stress balance, recovery, and mental clarity – in a vegan high-dose format
Ashwagandha 300 mg from Elexir Pharma is a powerful adaptogenic supplement designed for anyone who wants to reduce stress response, support the nervous system, and strengthen the body’s recovery capacity naturally. The formula is based on a 10:1 extract of Withania somnifera – standardized for withanolides – combined with vitamin B5 for additional support during mental and physical strain.
This composition guarantees a high concentration of active compounds compared to regular dried root, providing a stable and reproducible effect dose after dose.
Why choose Ashwagandha 300 mg from Elexir Pharma?
-
10:1 extract – higher concentration of withanolides
-
300 mg per capsule – effective daily dosing
-
Vitamin B5 for reduced fatigue and normal energy metabolism
-
Vegan capsules, free from unnecessary additives
-
Ayurvedic adaptogen with a long traditional use
Ashwagandha – often referred to as “Indian ginseng” – has been used in Ayurveda for over 3,000 years to balance the body’s stress axis, hormonal response, and sleep cycle. As an adaptogen, it helps the body return to homeostasis during both mental and physical overload.
Dosage & Use – Ashwagandha 300 mg 120 Capsules
-
Recommended dose: 1 capsule in the morning + 1 capsule in the evening
-
If needed: may be increased to up to 4 capsules per day
-
Servings per container: 60
-
Do not exceed the recommended daily intake
Vitamin B5 – Synergy for Stress and Energy
Pantothenic acid (B5) is essential for:
-
normal mental performance
-
reduced tiredness and fatigue
-
normal energy metabolism
Together with Ashwagandha, the recovery profile and adrenal support are amplified – especially valuable during prolonged stress, poor sleep or periods of high performance demand.
Content: | 1 capsule | 2 capsules | DRI % per 1 / 2 capsules
|—|—|—|—|Ashwagandha root extract 10:1 | 300 mg | 600 mg | *
Bioperine® (black pepper extract) | 1.25 mg | 2.5 mg | *
Vitamin B5 | 0.5 mg | 1 mg | 8 / 17
*Daily Reference Intake not established
Ingredients
Ashwagandha (Withania somnifera), capsule shell (hydroxypropylmethylcellulose), thickening agents (microcrystalline cellulose, magnesium salts of fatty acids), oligofructose, anti-caking agent (silicon dioxide), Bioperine® black pepper extract (Piper nigrum), pantothenic acid (calcium-D-pantothenate).
Storage
Store dry at room temperature, protected from sunlight. Keep out of reach of small children.
Note
This is a dietary supplement and should not be used as a substitute for a varied diet. Do not exceed the recommended daily dose. Keep out of reach of children. Maintain a balanced diet and a healthy lifestyle. Intended for healthy individuals aged 18 and older. If pregnant, breastfeeding, ill, or taking medication, consult your physician before use.
FAQ – Ashwagandha 300 mg from Elexir Pharma
1. What does Ashwagandha 300 mg do in the body?
It acts adaptogenically, supporting stress regulation, hormonal balance, and mental recovery.
2. What does a 10:1 extract mean?
It means the extract is 10 times more concentrated than standard root powder, providing a higher level of active withanolides.
3. When is the best time to take Ashwagandha 300 mg?
One capsule in the morning and one in the evening. If needed, up to 4 capsules per day.
4. Is Ashwagandha 300 mg vegan?
Yes, the capsules are completely vegan and free from gelatin and unnecessary additives.
5. Why is vitamin B5 included?
Vitamin B5 helps reduce fatigue and supports normal energy metabolism and cognitive function.
Biohacking & Longevity – Ashwagandha as the Nervous System’s Adaptogenic Anchor
In modern biohacking and longevity strategies, Ashwagandha is highlighted as a key adaptogen for balancing the HPA axis (hypothalamus–pituitary–adrenal), lowering cortisol spikes, and improving sleep architecture. When the stress system functions optimally, the body can allocate resources to repair, mitochondrial energy production, and hormonal stability – all essential for long-term vitality and biological youth.
Ashwagandha is used in longevity biohacking to:
-
lower cortisol and reduce adrenal strain
-
increase HRV (heart rate variability) – a predictive marker for lifespan and nervous system resilience
-
improve deep sleep and REM cycles
-
stabilize testosterone and sex hormones under stress
-
counteract chronic inflammation – a major accelerator of aging
In combination with vitamin B5, the nervous system and energy metabolism gain added protection against burnout, “wired but tired” symptoms, and cognitive fog.
Ashwagandha in a Practical Biohacking Routine
Many longevity protocols pair Ashwagandha with:
-
magnesium at night for deep sleep
-
L-theanine for daytime calm focus
-
glycine + collagen for nightly repair and tissue regeneration
-
adaptogen rotation (e.g. reishi, rhodiola) for cyclical nervous system support
Longevity Insight
When the nervous system is no longer constantly in fight-or-flight mode, the body’s capacity increases to:
-
repair DNA
-
strengthen immune defense
-
improve insulin sensitivity
-
optimize mitochondrial function
-
slow age-related decline
In short: recovery is the real anti-aging strategy.
Ashwagandha acts as the stabilizing force that allows that recovery to take place.
