Närokällan B6 P-5-P – Active Vitamin B6 for Energy, Nervous System & Mental Focus
B6 P-5-P from Närokällan is a high-quality dietary supplement containing the biologically active form of vitamin B6 – Pyridoxine-5-Phosphate (P-5-P). Unlike regular forms of B6 that must first be converted in the body, P-5-P is immediately available and ready to be used by your cells. This allows for more efficient absorption and faster support for the body’s biochemical processes.
Each capsule contains 25 mg of P-5-P, providing a potent and stable daily dose – just one capsule per day is enough. One jar equals 60 days of use. The capsules are vegan and made with natural alfalfa as a filler – completely free from unnecessary additives.
Benefits of Närokällan B6 P-5-P
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Contains the biologically active form of vitamin B6 (Pyridoxine-5-Phosphate)
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Supports energy metabolism and helps reduce tiredness and fatigue
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Promotes normal nervous system function and psychological balance
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Essential for immune function and red blood cell formation
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Vegan capsules – free from gluten, dairy, and artificial additives
Vitamin B6 is essential for over 100 enzymatic reactions in the body and influences everything from hormonal balance to neurotransmitters like serotonin and dopamine. This makes it a key vitamin for focus, energy, and mental well-being – and a favorite among biohackers and health enthusiasts.
Servings per container: 60
Recommended daily dose: Take 1 capsule daily. Do not exceed the recommended dose.
| Content | 1 capsule | DRI %* |
|---|---|---|
| Vitamin B6 | 25 mg | 1,786% |
*Reference intake for an average adult (8,400 kJ/2,000 kcal)
Ingredients & Allergens (B6 P-5-P 60 capsules):
Filler (alfalfa), vegetable capsule (pullulan), vitamin B6 (pyridoxal-5-phosphate).
Storage: Keep out of reach of children and store in the original tightly closed container.
Additional Information:
This is a dietary supplement and should not be used as a substitute for a varied diet. Do not exceed the recommended daily dose. Keep out of reach of small children. A varied and balanced diet and a healthy lifestyle are important. Intended for healthy adults over 18 years of age. If you are pregnant, breastfeeding, suffer from a medical condition, or are taking medication, consult a physician before use.
Frequently Asked Questions (FAQ) – Närokällan B6 P-5-P 60 capsules
What does P-5-P mean?
P-5-P stands for Pyridoxine-5-Phosphate, the biologically active form of vitamin B6 that the body can use directly without conversion.
Who benefits from taking B6 P-5-P?
People experiencing fatigue, hormonal imbalance, low focus, or stress may benefit from P-5-P. It’s also popular among biohackers, athletes, and anyone seeking to optimize their mental and physical well-being.
When is the best time to take B6 P-5-P?
Vitamin B6 is best taken with a meal, preferably in the morning or at lunch, to support daytime energy production.
Are the capsules vegan?
Yes, Närokällan B6 P-5-P is fully vegan and contains no animal-derived ingredients.
How long does one jar last?
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One jar lasts 60 days with the recommended dosage of one capsule per day.
Biohacking & Longevity – B6 as the Key to Energy, Brain Power & Mental Flow
From a biohacking perspective, vitamin B6 in its active form, P-5-P (Pyridoxine-5-Phosphate), is one of the most underrated yet powerful compounds for cellular energy, brain performance, and hormonal balance. It acts as a cofactor in over 100 enzymatic reactions throughout the body – meaning it plays a role in nearly every system governing energy, mood, immunity, and detoxification.
Unlike standard forms of vitamin B6, P-5-P requires no conversion in the liver, allowing it to directly participate in biochemical processes within the cells. This results in faster effects on mental clarity, focus, and neurotransmission. P-5-P is essential for the synthesis of serotonin, dopamine, GABA, and norepinephrine – neurotransmitters that regulate motivation, alertness, calmness, and recovery.
For biohackers and longevity enthusiasts, this is crucial: optimizing these neurotransmitters enhances not only mood and cognition but also stress resilience and sleep quality.
Moreover, vitamin B6 plays a vital role in the methylation cycle – the body’s biochemical process for regulating gene expression, DNA repair, and detoxification. Efficient methylation is linked to improved cellular health, a lower biological age, and reduced chronic inflammation – three core pillars of longevity.
Active vitamin B6 also contributes to homocysteine balance, supporting cardiovascular and mitochondrial health – the body’s energy powerhouses. Stable homocysteine levels mean better oxygen utilization, more efficient energy production, and an overall optimized biochemical state.
The combination of mental clarity, hormonal harmony, and efficient energy metabolism makes P-5-P one of the most powerful tools in a modern biohacker’s toolkit. When the body has access to the active form of B6, you may experience greater mental presence, sustained energy, and a more balanced nervous system – every day.
