EAA 330 g Apple & Pear Holistic
All proteins are built from amino acids. Approximately half of the amino acids found in the body are essential, meaning they must be obtained through diet or supplementation.
EAA 330 g Apple & Pear from Holistic is a clean, functional, and well-designed amino acid supplement for those who want to optimize muscle growth, recovery, and protein synthesis—without unnecessary additives. The product contains all nine essential amino acids (EAA), is naturally sweetened with stevia, and is formulated for maximum absorption and effective use in connection with training or as a nutritious daily supplement.
Quick Summary
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All nine essential amino acids (EAA)
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Free-form amino acids for rapid absorption
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Contains BCAA in a 4:1:1 ratio
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Naturally flavored with apple & pear
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Sweetened with stevia, without unnecessary additives
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Approximately 30 servings per container
What Are EAAs – and Why Are They Important?
Amino acids are the building blocks of proteins and are essential for the body’s ability to build, repair, and maintain muscle tissue. Out of approximately 20 amino acids, 9 are essential, meaning the body cannot produce them on its own and they must be supplied through food or supplements.
Essential Amino Acids (EAA) play a central role in:
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Protein synthesis
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Muscle growth and muscle preservation
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Post-workout recovery
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Metabolic function and energy balance
Holistic EAA contains a complete and balanced composition of all essential amino acids, including glycine and L-alanine, providing broader physiological support compared to BCAA alone.
Free Form – Fast and Efficient Absorption
The amino acids in Holistic EAA are in free form, meaning they do not need to be broken down like whole proteins. This allows them to be rapidly absorbed into the bloodstream and used immediately by the body. This is especially valuable:
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Before training – to prepare the muscles
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During training – to reduce muscle breakdown
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After training – to support recovery and muscle building
The rapid availability also makes EAA a smart choice during fasting, low-calorie days, or a ketogenic diet, where protein intake may need to be supplemented without adding extra energy.
High Leucine Content – The Key to Protein Synthesis
Holistic EAA contains the branched-chain amino acids L-leucine, L-isoleucine, and L-valine (BCAA) in a 4:1:1 ratio, with extra emphasis on L-leucine. Leucine is the most well-studied amino acid when it comes to activating mTOR signaling—the biological “on switch” for muscle protein synthesis.
This makes the product particularly relevant for:
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Strength and endurance training
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Biohacking and performance optimization
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Muscle preservation during calorie restriction or aging
Clean Formula – Nothing Unnecessary
In line with Holistic’s philosophy, everything unnecessary has been stripped away. You get:
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No artificial colors
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No unnecessary fillers
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Natural sweetening with stevia
The apple & pear flavor is mild, refreshing, and easy to drink—perfect with water or blended into a smoothie.
Usage & Flexibility
EAA 330 g Apple & Pear can be used:
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Before, during, or after training
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Between meals as a nutritional supplement
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As support during fasting or low-protein days
The powder dissolves easily in water and is simple to adapt to your daily routine and goals.
Servings per container: 30
Recommended daily dose: Mix 1 scoop (11 g) with 300–400 ml of water. Take 1 serving per day. Do not exceed the recommended daily dose.
Nutritional Content
Per 1 scoop (11 g):
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BCAA 4:1:1 – 4,500 mg
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of which L-leucine – 3,000 mg
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of which L-isoleucine – 750 mg
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of which L-valine – 750 mg
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Glycine – 2,000 mg
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L-lysine – 1,250 mg
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L-threonine – 1,000 mg
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L-alanine – 1,250 mg
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L-phenylalanine – 300 mg
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L-histidine – 100 mg
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L-tryptophan – 100 mg
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DL-methionine – 100 mg
Ingredients & Allergens
Apple & Pear: L-leucine, glycine, L-lysine, L-alanine, L-threonine, L-valine, L-isoleucine, acidity regulator (malic acid), L-phenylalanine, flavorings, sweetener (steviol glycosides from stevia), DL-methionine, L-tryptophan, L-histidine.
Storage
Store out of reach of children in a tightly sealed original container.
Additional Information
This product is a dietary supplement and should not be used as a substitute for a varied diet. Do not exceed the recommended daily dose. Keep out of reach of small children. A varied and balanced diet and a healthy lifestyle are important. The product is intended for healthy individuals over 18 years of age. If you are pregnant, breastfeeding, have a medical condition, or are taking medication, consult a healthcare professional before use.
Contains phenylalanine. Contains sweeteners.
Frequently Asked Questions About EAA 330 g Apple & Pear – Holistic
1. What is EAA and how does it differ from BCAA?
EAA stands for Essential Amino Acids and includes all nine amino acids that the body cannot produce on its own. BCAA contains only three of these. Complete protein synthesis requires all essential amino acids, making EAA more comprehensive than BCAA.
2. When is the best time to take Holistic EAA?
Holistic EAA can be taken before, during, or after training. Thanks to free-form amino acids, it is rapidly absorbed and also works well between meals, during fasting, or on low-calorie diets.
3. Does Holistic EAA contain sugar or artificial sweeteners?
No. Holistic EAA contains no added sugar and no artificial sweeteners. It is naturally sweetened with stevia and free from unnecessary additives.
4. Is EAA suitable even if you don’t train intensely?
Yes. EAA can be beneficial outside of training as well. It supports muscle preservation, recovery, protein synthesis, and nutrient intake during fasting, aging, or low-protein diets.
5. Can Holistic EAA be used with a ketogenic or low-carb diet?
Yes. Holistic EAA is well suited for ketogenic and low-carbohydrate diets. It contains virtually no carbohydrates and provides amino acids without affecting blood sugar or ketosis.
