Magnesium is a common mineral in the body and is involved in a wide range of biological processes, playing an important role in overall well-being. Magnesium from Upgrit contains magnesium bisglycinate, which the body easily absorbs. Each capsule provides 90 mg of elemental magnesium.
- 750 mg of magnesium bisglycinate per capsule
- 90 mg of elemental magnesium per capsule
- Easily absorbed magnesium
- Lasts up to 90 days
Magnesium is essential for various functions in the body. It helps reduce fatigue and exhaustion, supports electrolyte balance, normal energy metabolism, normal nervous system function, normal muscle function, normal protein synthesis, normal psychological function, maintains normal bone structure, maintains normal teeth, and plays a role in cell division. Upgrit’s magnesium contains magnesium bisglycinate, a form that the body absorbs and utilizes easily. Many people also find this form of magnesium gentler on the stomach. One capsule provides 750 mg of magnesium bisglycinate, of which 90 mg is pure magnesium. A daily serving is 1-2 capsules, making one package last up to 90 days. The daily dose is best taken before bedtime.
