Holistic Meal Enzyme – Support for Balanced Digestion
Meal Enzyme from Holistic is a plant-based dietary supplement designed to support digestion during meals. The product contains a combination of digestive enzymes, including lactase, which helps the body break down food more efficiently.
The primary role of enzymes is to break down larger nutrient molecules into smaller components, making it easier for the body to absorb nutrition from food. This can be particularly valuable during heavier meals or for those who sometimes experience digestive discomfort.
Holistic Meal Enzyme is completely plant-based, making it suitable for both vegetarians and vegans. By taking the capsules with meals, digestion receives a natural boost, which may in turn contribute to improved energy and overall well-being.
Benefits of Holistic Meal Enzyme
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Contains plant-based digestive enzymes
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With lactase to aid in the breakdown of lactose
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Supports nutrient absorption
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Easy to take with meals
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Suitable for vegetarians and vegans
Dosage: 1–2 capsules, three times daily with meals. Do not exceed the recommended daily dose.
Note: This is a dietary supplement and should not be used as a substitute for a varied diet. Keep out of reach of small children.
Ingredients per 1 capsule
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Protease 3.0 (pH=3.0) – 25 SAPU
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Protease 4.5 (pH=4.5) – 40,000 HUT
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Protease 6.0 (pH=6.0) – 7,500 HUT
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Amylase – 7,500 DU
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Glucoamylase – 25 AGU
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Invertase (sucrase) – 200 SU
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Alpha-galactosidase – 200 GaIU
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Lactase – 200 ALU
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Lipase – 500 FIP
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Cellulase – 500 CU
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Phytase – 5 FTU
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Xylanase – 125 XU
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Hemicellulase – 250 HCU
Other ingredients: Filler (amylase 1000), capsule shell (hydroxypropylmethylcellulose), enzymes (as listed above), anti-caking agent (MCT oil).
Storage: Store in a dry place, out of reach of children.
Important: This is a dietary supplement and should not be used as a substitute for a varied diet. Remember the importance of a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, suffer from illness, or are taking medication, always consult a doctor before using this product.
1. What is Holistic Meal Enzyme?
Holistic Meal Enzyme is a plant-based supplement with digestive enzymes that support the body’s ability to break down food and absorb nutrients.
2. When should you take Holistic Meal Enzyme?
It is recommended to take the capsules with meals to maximize the effectiveness of the enzymes during digestion.
3. Which enzymes are included in Holistic Meal Enzyme?
The formula contains several plant-based enzymes, including lactase, which helps break down lactose in dairy products and ease digestion.
4. Who may benefit from digestive enzymes?
People who occasionally experience bloating, heaviness, or difficulty digesting certain foods may benefit. Enzyme supplements can also support digestion of protein- or carbohydrate-rich meals.
5. Is Holistic Meal Enzyme suitable for vegans and vegetarians?
Yes, all enzymes in Holistic Meal Enzyme are plant-based, making it suitable for both vegans and vegetarians.
Holistic Meal Enzyme from a Biohacking & Longevity Perspective
Within biohacking and longevity practices, digestion is a cornerstone of overall health. No matter how nutrient-rich food is, if the body cannot properly break it down and absorb it, much of its potential is lost. Holistic Meal Enzyme can therefore be a smart tool in optimizing digestion.
By supplementing with digestive enzymes, the body may:
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Enhance nutrient absorption – crucial for energy, cellular health, and recovery.
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Reduce strain on the digestive system – promoting long-term gut health.
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Stabilize energy levels – making it easier to maintain focus and balance throughout the day.
For those biohacking to improve health and well-being, enzyme supplementation can be seen as one piece of the puzzle – alongside diet, sleep, stress management, and physical activity.
Supporting the body in this way is not just about current well-being, but also an investment in long-term vitality and health.
