Q10 Selenium & E – Energy, Heart Health & Antioxidant Protection
Q10 Selenium & E 60 capsules from Närokällan is a premium dietary supplement that combines three powerful components for optimal cellular health and energy production. The formula unites coenzyme Q10, selenium, and vitamin E – three essential nutrients that work synergistically to protect the body’s cells from oxidative stress and support natural heart function.
Why Q10, Selenium, and Vitamin E?
Coenzyme Q10 is a naturally occurring compound that plays a central role in mitochondrial energy production. As we age, Q10 levels naturally decline, which can affect both energy and vitality.
Selenium is an essential trace mineral that helps protect cells from oxidative stress and supports a healthy immune system.
Vitamin E is a fat-soluble antioxidant that helps protect cell membranes from damage caused by free radicals.
The combination of these three nutrients makes this supplement particularly suitable for anyone looking to support heart and cellular health, boost energy levels, and counteract the effects of aging and oxidative stress.
Benefits of Q10 Selenium & E (60 Capsules)
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Protects cells from oxidative stress
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Supports normal energy metabolism and heart health
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Helps maintain vitality and stamina with age
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Only 1 capsule per day – lasts for 60 days
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Made in Sweden with carefully selected, high-quality ingredients
For best absorption, take the capsule with a meal containing fat, as both Q10 and vitamin E are fat-soluble.
Recommended daily dosage: Take 1 capsule daily with food. Do not exceed the recommended daily dose.
Nutritional Information
| Content | 1 Capsule | DRI %* |
|---|---|---|
| Coenzyme Q10 | 200 mg | – |
| Selenium | 200 µg | 363% |
| Vitamin E | 60 mg | 500% |
| MCT oil | 200 mg | – |
*Reference intake for an average adult (8,400 kJ / 2,000 kcal).
Ingredients & Allergens Q10 Selenium & E 60
Coenzyme Q10 (ubiquinone), MCT oil (from coconut, acacia gum), vegetable capsule (pullulan), vitamin E (d-alpha-tocopheryl succinate), selenium (selenomethionine).
Storage: Keep out of reach of children and store in the original, tightly closed container.
Additional information:
This is a dietary supplement and should not be used as a substitute for a varied diet. Do not exceed the recommended daily dose. Keep out of reach of small children. Remember the importance of a balanced diet and a healthy lifestyle. Intended for healthy adults over 18 years of age. If you are pregnant, breastfeeding, have a medical condition, or are taking medication, consult your doctor before use.
FAQ – Q10 Selenium & E 60 Capsules (Närokällan)
1. What does Q10 do in the body?
Q10 is a key component in the body’s energy production process. It helps convert nutrients into energy (ATP) inside the mitochondria and also acts as an antioxidant.
2. Why combine Q10 with selenium and vitamin E?
Selenium and vitamin E enhance the antioxidant properties of Q10, offering broader protection against oxidative stress and age-related cellular decline.
3. Who can benefit from taking Q10 supplements?
People over 30, those who exercise frequently, feel fatigued, or want to support heart energy metabolism often benefit from additional Q10.
4. When is the best time to take Q10 Selenium & E?
For best absorption, take your capsule with a meal that contains healthy fats – for example, lunch or dinner.
5. Is the product suitable for long-term use?
Yes. Q10 Selenium & E 60 Capsules can be used continuously as part of your daily wellness routine, especially if you want to support energy, immune function, and healthy aging.
Biohacking & Longevity – Optimize Your Cellular Energy
From a biohacking perspective, the combination of Q10, selenium, and vitamin E is a potent tool for mitochondrial health. Mitochondria are the powerhouses of your cells, and Q10 is essential for them to function efficiently.
By increasing Q10 levels, your cells can produce more ATP – the body’s energy currency – leading to improved energy, better recovery, and sharper mental clarity. Selenium and vitamin E act as shields against oxidative stress, promoting long-term cellular renewal and sustained vitality – key pillars in modern longevity biohacking.

