The Sunset clip on for Glasses: Shield Your Eyes from Harmful Blue Light
The Sunset clip on from Biohacking Collective is designed for individuals who wear glasses, these convenient clip-ons effectively block 96% of harmful blue light (400-490nm) emitted by screens and other artificial light sources.
Ideal for Evening and Pre-Sleep Use
Perfect for use in the afternoon and evening, these clip-ons help foster better sleep, calm the mind, and naturally signal the brain that it’s time to wind down. By wearing them 2-3 hours before bedtime, users can prepare their brains and bodies for restful sleep, aligning with the natural process that occurs when the sun sets and the body’s melatonin production begins.
Why Block Blue Light?
In modern life, exposure to blue light from electronics and artificial lighting is constant, disrupting the body’s natural circadian rhythm. Normally, with the setting sun, the brain initiates melatonin release, setting the stage for restful, restorative sleep. However, continuous blue light exposure in the evening tricks the brain into perceiving daylight, inhibiting melatonin production. This disruption can lead to lower sleep quality, making it difficult to relax and fall asleep naturally.Using blue-light-blocking clip-ons helps restore a balanced circadian rhythm and supports the body’s natural ability to achieve high-quality sleep.
Q1: Why should I use The Sunset clip on from Biohacking Collective in the evening?
A1: Blue-light-blocking clip-ons help reduce exposure to artificial blue light from screens and indoor lighting, especially in the evening. This light can disrupt the body’s natural melatonin production, making it harder to relax and get restful sleep. By using these clip-ons 2-3 hours before bedtime, you help signal to your brain that it’s time to wind down, improving overall sleep quality.
Q2: How do blue-light-blocking clip-ons improve sleep quality?
A2: Blue-light-blocking clip-ons filter out up to 96% of harmful blue light frequencies. This helps regulate melatonin production, the hormone that signals your body to prepare for sleep. With natural melatonin levels restored, your body and mind can unwind more easily, leading to deeper, more restorative sleep.
Q3: Can I wear The Sunset clip on from Biohacking Collective during the day?
A3: While blue-light-blocking clip-ons are specifically designed for evening use, they can be worn during the day to reduce strain from prolonged screen exposure. However, in natural sunlight, the body benefits from some blue light, which helps maintain alertness and supports a healthy circadian rhythm.
Q4: How do these clip-ons differ from regular blue-light-blocking glasses?
A4: Unlike standard blue-light-blocking glasses, these clip-ons are made specifically for people who already wear glasses. They’re easy to attach, making them a convenient option for evening and nighttime screen use without needing a separate pair of glasses.
Q5: Will The Sunset clip on from Biohacking Collective really make a difference in my circadian rhythm?
A5: Yes, by filtering out artificial blue light, these clip-ons help restore your body’s natural circadian rhythm. With reduced blue light exposure, melatonin production stays on track, allowing your body to transition smoothly from evening to bedtime, leading to improved sleep quality and overall wellness.
