Vitamin K2 60 Capsules – Holistic
Vitamin K2 60 Capsules from Holistic is a high-quality dietary supplement developed to support the body’s natural calcium regulation – a crucial factor for both strong bones and a healthy cardiovascular system. The product contains vitamin K2 in the form of menaquinone-7 (MK-7), the most bioavailable and long-acting form of K2, making it particularly effective even at a low daily dose.
Vitamin K2 is a fat-soluble vitamin that often remains in the shadow of vitamin D, despite the fact that they work in close synergy. While vitamin D increases calcium absorption from the intestine, K2 ensures that calcium is directed to the right places in the body – bones and teeth – rather than accumulating in soft tissues and blood vessels.
Why Vitamin K2 Is Essential for Your Health
Vitamin K2 activates so-called GLA proteins, primarily osteocalcin and MGP (Matrix Gla Protein). These proteins act as the body’s internal “calcium conductors”:
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Osteocalcin helps bind calcium to the bones
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MGP prevents calcium from being deposited in blood vessels and soft tissues
Without sufficient levels of K2, these proteins cannot function optimally – even if calcium and vitamin D intake is adequate. Over time, this may result in reduced bone mineralization and imbalanced calcium metabolism.
Natural MK-7 – Stable, Effective and Long-Lasting
Holistic’s Vitamin K2 contains naturally sourced menaquinone-7, which has a significantly longer half-life in the body compared to other forms of vitamin K. This means:
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Stable blood levels throughout the day
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Efficient activation of K2-dependent proteins
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Only one capsule per day is needed
MK-7 occurs naturally in fermented foods such as natto, but is present only in very limited amounts in a typical Western diet. For many people, supplementation is therefore a practical and reliable way to ensure optimal levels.
Who Is Vitamin K2 60 capsules from Holistic Suitable For?
This supplement is especially relevant for those who:
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Take vitamin D3 regularly
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Want to support bone strength and bone density
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Are physically active or exercise regularly
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Are over 40 and want to take a preventive approach to health
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Want to optimize cardiovascular health from a longevity perspective
The product is vegetarian, free from unnecessary additives, and developed with Holistic’s well-known focus on purity, bioavailability, and functionality.
Biohacking & Longevity – Why Biohackers Use Vitamin K2
Within biohacking and longevity, vitamin K2 is considered a key component of a long-term health strategy. Together with vitamin D, magnesium, and smart dietary approaches, K2 contributes to:
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Intelligent calcium management in the body
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Long-term support for healthy blood vessels
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Maintaining mobility and bone strength with age
It’s not just about consuming nutrients – it’s about ensuring the body uses them correctly.
Dosage and Use
Recommended dosage: 1 capsule daily, taken with a meal containing fat for optimal absorption.
The capsules are easy to swallow and designed for long-term daily use.
Dietary supplements should not be used as a substitute for a varied diet and a healthy lifestyle.
Why Choose Vitamin K2 60 capsules from Holistic at Biohack Balance?
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Natural MK-7 with high bioavailability
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Clean formula without unnecessary additives
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Swedish brand with high quality standards
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Carefully selected for biohacking & longevity
At Biohack Balance, we only select supplements we would use ourselves – with a focus on function, transparency, and long-term health.
Content per Capsule
Vitamin K2 (menaquinone-7): 90 μg (120% of RI)
Content per 2 capsules:
Vitamin K2 (menaquinone-7): 180 μg (240% of RI)
Ingredients – Vitamin K2 60 capsules
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Bulking agent: microcrystalline cellulose
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Vitamin K2 (menaquinone-7)
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Capsule shell: pullulan (produced through fermentation of corn)
Menaquinone-7 is a naturally occurring form of vitamin K2 with high bioavailability, optimized for efficient absorption and effectiveness in the body.
Vitamin K2 60 Capsules – Holistic (FAQ)
1. What is Vitamin K2 60 capsules and why is it important?
Vitamin K2 is a fat-soluble vitamin that helps maintain strong bones and normal blood coagulation. It is a natural form of vitamin K known as menaquinone-7, which the body can easily absorb and utilize.
2. Which foods naturally contain vitamin K2?
Vitamin K2 is found in small amounts in meat, dairy products, and eggs. It can be difficult to obtain sufficient levels through diet alone, making supplementation a useful complement.
3. How much K2 does the product contain?
Each capsule provides 90 μg of vitamin K2, corresponding to 120% of the daily reference intake (RI). Two capsules provide 180 μg (240% of RI).
4. Can Vitamin K2 60 capsules replace a healthy diet?
No. Dietary supplements should not be used as a replacement for a varied and balanced diet. They work best as a complement to a healthy lifestyle and diet.
5. What do the capsules contain besides vitamin K2?
The capsules contain microcrystalline cellulose as a bulking agent and a plant-based capsule shell made from pullulan, produced through corn fermentation.
